Why measuring yourself matters

How to not measure yourself. (Photo by Cameron Naish)

Our bodies tune to the seasons

Our bodies adapt

My shoulders may look like Captain America, but they’re his shoulders before he got the super serum, because all my calories go to my legs during hiking season. (Photo by Kate Wessels.)

Strength is mental as much as it is physical

I love a good spreadsheet. (Photo by Cameron Naish)

Trying to live a life worth telling. New posts when I feel like it.

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